Toronto, ON, Canada
Yoga / Meditation
Shareen Woodford is a Toronto based Yoga and Pilates teacher and yoga teacher trainer. She leads classes in Ashtanga, Vinyasa Flow, Power Yoga, Yin, Yin Yang and restorative yoga as well as mat Pilates and Pilates on the reformer and cadillac in the Greater Toronto Area. Shareen is also a renowned yoga teacher and yoga teacher trainer, having led retreats and Yoga Teacher Training programs locally and internationally. She teaches Ashtanga, vinyasa, power, yin, restorative and hatha. She travels regularly to India to study yoga asana, pranayama, philosophy, sanskrit and chanting with the worlds best teachers and gurus such as Sharath Jois, Saraswati Jois and Lakshmish Bhat at KPJAYI, and Dr. M. A. Jayashree and Sri M. A. Narasimhan at the Anantha Research Foundation.