Calgary, AB, Canada
Yoga / Meditation
Many people wonder if yoga is right for them. My belief is that yoga can help everyone, and with my guidance, you will realize that positive practice begets positive change. Yoga has a very profound effect on body, as well as the mind and spirit.
I specialize in two areas; Yoga for GolfersTM and Yoga Thrive (yoga for those with cancer). I love both areas as they have both spurred me to a deep understanding of functional movement and anatomy. Thanks to thousands of students, I’ve learned to color outside the lines and appreciate my deep seeded philosophy that bodies, not poses, have alignment.