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  • My journey on the path of Yoga started in 2005, when my mother, who had already been doing Yoga for a few years, convinced me to try a class. I did and that was the beginning of my journey on this path. After my class ended I felt alive again. I could breathe, and more importantly realized how long I had neglected my own needs and wants, and that it was time to reclaim them. After a few classes I decided that teaching was what my heart wanted. So I listened. Once I taught my first Sun Salutations in my first 200hr Hatha Yoga Teacher Training in 2006, I knew this was my path- sharing and teaching Yoga.

  • We opened our doors in 2008 and were the first exclusively hot yoga studio in Ottawa. Since then, we’ve helped thousands of yogis to find their OM, both on and off the mat.

  • We opened our doors in 2008 and were the first exclusively hot yoga studio in Ottawa. Since then, we’ve helped thousands of yogis to find their OM, both on and off the mat.

  • Andrea is an avid athlete who enjoys running, cycling, skate skiing, snowboarding and swimming, with a passion for the outdoors, she spends much of her free time on the trails in the Gatineau Park enjoying mountain biking, road biking, trail running, snowboarding and skate skiing.

  • I'm a yoga teacher, writer, speaker and entrepreneur based in Toronto, Canada. Although my background is in communications, language and leadership, I found yoga after suffering a knee injury getting up from my office chair. Working closely with my physiotherapist, I used yoga to help rebuild the strength in my joints and to help prevent future injuries. It wasn't until I started practicing regularly that I discovered the mental and emotional benefits of mindful movement. It's in this mindfulness that I learned to show up authentically in my life.

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  • Elizabeth combines her yoga training and academic background to teach safe and therapeutic classes in a wide variety of styles and levels, such as: Yin, Vinyasa flow, Power, Hatha and Restorative. Her classes emphasize the balance of strength and flexibility for optimal health.

  • reYoga offers you 7 foundational "re's" under which our content falls: reConnect ~ insight and reflection through blogs, classes and workshops, in person or online reMind ~ meditation techniques reThink ~ training and certification

Top 8 Yoga Teachers In Ottawa

2018-01-04T00:56:17+00:00