The Healing Journey: Enlightenment

The healing journey is not easy. Everyone’s journey is unique to their own conditions, inclinations, and tendencies. The journey takes courage, discipline, and determination. As we peel the metaphorical layers of the onion we draw closer to the gifts that exist within the heart. These gifts, or qualities, are the fruit of embarking on the [...]

The Healing Journey: Enlightenment 2017-10-10T23:52:43+00:00

45 Signs Of Trauma

Post-Traumatic Stress Disorder is a condition that results after a person has experienced or witnessed an event or events that involve: actual, threatened, or perceived death or serious injury a threat to the physical well being of him or herself or others a reaction of intense fear, helplessness, or horror (DSM IV) Some of the [...]

45 Signs Of Trauma 2017-10-10T23:41:32+00:00

The Science Behind Trauma

The autonomic nervous system (ANS) is broken down into the sympathetic nervous system (fight-or-flight) and the parasympathetic nervous system (rest-and-digest). As we go through life we experience the ups and downs of arousal and resting states. We have a certain threshold for how far we can go up and how far we can go down. [...]

The Science Behind Trauma 2015-11-23T16:05:26+00:00
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