About Ashley Holly

I discovered yoga after completing my MA in International Development and working with some of the world’s most at-risk populations. It was during a Yoga Teacher Training in the Sacred Valley of Peru where I realized how self-awareness, mindfulness and higher consciousness is the path towards truly eradicating disease, poverty and exploitation, both in Canada and across the globe. It was there where I realized that the journey to peace begins with each individual. I truly believe that yoga is part of a greater path to inner and outer strength, patience, play and peace. My classes are taught with a deep compassion for each student’s individual situation and are often described as inspiring, challenging and awakening experiences. I honour alignment, adjustments and mindfulness, and I simply cannot resist a ten minute savasana.