About Donna Wilding
While my classes are Vinyasa & Hatha based, they're graced with Anusara & Ashtanga elements. I teach a soulful class where you can expect to be challenged while put at ease. Classes are a mix of poses that require presence along side stress relieving postures. You'll be sweating with a smile.
I have over 600 hours of teacher training, combining Hatha, Power, Anusara & Ashtanga methods, as well as 1000+ hours of deep study with teachers such as Noah Maze
, Desiree Rumbaugh
, Elena Brower
, Chris Chavez
, Christi-an Slomka
, Robin Golt
, Darren Rhodes
, John Friend, and Kino
. I've also studied therapeutic yoga with Martin Kirk
and love sharing it’s healing qualities.