About Donna Wilding

While my classes are Vinyasa & Hatha based, they're graced with Anusara & Ashtanga elements. I teach a soulful class where you can expect to be challenged while put at ease. Classes are a mix of poses that require presence along side stress relieving postures. You'll be sweating with a smile. I have over 600 hours of teacher training, combining Hatha, Power, Anusara & Ashtanga methods, as well as 1000+ hours of deep study with teachers such as Noah MazeDesiree RumbaughElena BrowerChris ChavezChristi-an SlomkaRobin GoltDarren Rhodes, John Friend, and Kino. I've also studied therapeutic yoga with Martin Kirk and love sharing it’s healing qualities.